As a registered dietitian and nutrition expert, I offer programs that are meant to be customized to truly put your needs first!
New Leaf Nutrition was created because I watched people constantly cycle through the healthcare system because there was no one to help them in their day-to-day lives. And that’s what makes me different than most other dietitians—when you work with me you get full access—I am here for YOU! Not sure which spaghetti sauce to buy? Send me a picture and I’ll tell ya. Need a grocery list? We’ll make it together. I am so happy to be right there with you, working through those daily challenges as a team.
Initial Consultation - free!
During this one-on-one meeting we will cover your currently eating habits, struggles, and goals. We will discuss what your day-to-day looks like and discuss how my programs can fit into your current schedule so you can reach your goals without uprooting your way of living.
During this single session we will do a complete health assessment, cover disease-specific recommendations if needed, create a customized meal plan complete with food lists and recommended macronutrient distribution for your day. We will also complete a body composition test and introduce a hunger/fullness identification chart. Opportunity to purchase discounted follow up appointments will be available.
Single coaching session
When you become a month-to-month client you will receive all the benefits included in a single coaching session PLUS my help on the daily with daily food log accountability, weekly review of food logs, access to instant messaging,
Meal planning assistance
, and a custom web page built for you as an instant resources for your goals.
month-to-month
If you are ready to take full control of you health so that you can reap the benefits of balanced nutrition for a better fuller life, then this plan is for you! You will receive all that is included in the single coaching, month-to-month, PLUS Unlimited visits and support, in depth hunger/fullness training, kitchen clean-out visit, in-home restructuring visit, grocery lists, and continuous menu planning assistance. This program will be run through in-person meetings, telephone check-ins, text and instant messaging, and your custom built client web page.
year of you
To compliment the programs I offer to bring balance to your nutrition, I also offer food sensitivity testing that includes: MRT blood test, Symptom survey tracking, Blood work results analysis, Unlimited support (in-person and virtual) for six onths, Customized inflammation-reduction meal plan, and Inflammation-reduction recipes.
